Which technology may be beneficial if video shows the student has poor dynamic balance?

Which technology may be beneficial if video shows the student has poor dynamic balance?

• A. High-speed camera
• B. Pressure Plate
• C. GPS tracker
• D. Swing analyzer

Answer: (B)

Dynamic balance during a golf swing means controlling weight transfer and keeping the body's center of gravity within the feet as you move. A pressure plate is most beneficial because it directly measures the ground reaction forces under both feet and tracks the center of pressure as you shift weight during the swing. This provides objective data on how evenly weight is distributed, how quickly and smoothly weight transfers from back to front, and where balance may break down. With this information you can target drills to improve stability and weight-shift control. While a high-speed camera can show posture and movement, it doesn’t quantify balance or weight transfer. A GPS tracker isn’t relevant to balance. A swing analyzer may give some swing metrics, but it doesn’t directly measure the dynamic balance data a pressure plate provides.

Dynamic balance during a golf swing means controlling weight transfer and keeping the body's center of gravity within the feet as you move. A pressure plate is most beneficial because it directly measures the ground reaction forces under both feet and tracks the center of pressure as you shift weight during the swing. This provides objective data on how evenly weight is distributed, how quickly and smoothly weight transfers from back to front, and where balance may break down. With this information you can target drills to improve stability and weight-shift control.

While a high-speed camera can show posture and movement, it doesn’t quantify balance or weight transfer. A GPS tracker isn’t relevant to balance. A swing analyzer may give some swing metrics, but it doesn’t directly measure the dynamic balance data a pressure plate provides.